Aqua Biodanza Workshop in Canberra

Aquatic Biodanza in Canberra with Kate Clement

AquaBliss Biodanza is an invitation to release, harmony and flow done in warm, body temperature water.

It is with pleasure that we offer you the opportunity of Aquabliss Biodanza in Canberra

Monthly sessions - Sundays in Canberra

AquaBliss Biodanza is an invitation to release, harmony and flow done in warm, body temperature water.

Aqua Biodanza sessions are deeply healing, relaxing and renewing experiences. They are subtle and gentle and help reduce tension and chronic stress, stimulate the immune system and bring a sense of harmony and well-being.

 Only 12 places are available for this special experience due to pool size.

Biodanza in warm water is a special extension of Biodanza that can be studied once one becomes a Biodanza facilitator. Kate completed this specialised training in Europe.

This workshop may be particularly supportive for :

Relaxing deeply held tensions in the body.
Feeling more connected to life in a relationship of trust, wonder and surrender.

Below is a film about a group having Aqua Biodanza training with Marcus Stueck in England, it will give you some ideas of what to expect and the many benefits of the process.

Link to film about a group having Aqua Biodanza

Things that you might want to know

The therapeutic pool, designed for accessibility, is 1.1m–1.5m deep and perfect for relaxation.

You don’t need to be a swimmer—just feel comfortable in the water. Flotation support is available to help you feel at ease.

Participation is always an invitation; there’s no need to immerse your head fully unless you wish to.

If you have high blood pressure or heart concerns, we kindly recommend checking with your GP before joining.

Many describe Aquatic Biodanza as a deeply nurturing and transformative experience.

What’s Biodanza Aquatic?

Is a specialized extension of the Biodanza system that takes place in warm water ( 34–37°C). Combining the traditional system’s principles with water’s unique properties creates a deeply relaxing and transformative experience.

What to Expect?

There will be two sessions to support organic regulation and a good experience. We will start strictly on time. Please be early to be ready to start at 4 p.m.

Session 1 – 30 min

Break – 30min

Session 2 – 1 hour

Details

When: One SUNDAY per Month (Dates TBC)
Where: Hartley Hydrotherapy Pool, Hughes Canberra

Times: 4 to 6 Pm

Price: $88 + CC Fees

Who is the facilitator?

Kate has been dancing for over 20 years and is the Director of the Biodanza Southern Cross School of Australia, where she trains Biodanza facilitators. She completed specialized training in Aquatic Biodanza in Europe and is now ready to share this profound and beautiful experience with you.

More about Biodanza

As humans we need to move to re-set our nervous systems after stress. Biodanza offers you space to move through the stresses of the day and reconnect.

It helps you to remember you are more than what goes on in your head! This is nourishing and supportive to your vitality. It can also boost your mood and help you connect to a deeper sense of contentment and joy in life.

“Dance is an expression that belongs to everyone, as a possibility say with the body everything that the word cannot express.” Elodie – Biodanza facilitator from Belgium

A Regular Biodanza Practice

Biodanza is an invitation to dance with life, to awaken your ‘joie de vivre’ – joy of living. It gives you the energy to face life, find new ways, learn, grow and express yourself.

Born in South America, Biodanza is an uplifting fusion of music, movement and genuine connection being embraced around the world. It’s a way to open new doors in your life, lift your mood, enhance your expression and ability to connect.

It is our pleasure and joy to share an evening of dance, beautiful music and connecting in community with you. And if you know anyone that you want to invite – bring them along

Some testimonials

“Have you ever danced until you flew? Danced so hard, so fast, so freely that you reach a level of overwhelming, ecstatic joy? If you haven’t you should – it can change your life.”

“I’m feeling wonderfully relaxed and uplifted… I feel good and strangely optimistic about everything”

“Can two and a half hours really make a difference to how you feel about your body? My experience is it can. … I sashayed over to my car, a big grin inside and out, feeling as if I had shifted and shaken loose something critical and controlling within. I realised how seldom I listen to my body’s wisdom and how often I override its needs and pleasures. If I am to learn to truly love myself, what better place to start than with my body?”