Description
As the cold loosens its hold and the first signs of new life stir – nature whispers an ancient invitation: renew yourself. Shed the husks of what has passed. Reawaken your roots. This special Biodanza workshop with Monse from New Zealand, including voice and live music, will invite you to awaken in resonance with the stirrings of spring renewal.
Through the workshop the dances will invite an awakening move across the layers of our unconscious:
Vital Unconscious – The Spark in the Dark – Kindling our playful inner fire. Like seeds in the soil, our energy begins to stir.
Personal Unconscious – Melting Old Structures – Here we soften. We release old armouring gently – like snow melting into earth – making space for our unique expression and presence to emerge.
Collective Unconscious – Emergence – We tap into the shared life story of renewal, connection, and creative emergence and remember our place in the great cycle of life together.
Book your Super EarlyBird today and enjoy this Biodanza journey of creative renewal!
“The force that drives us is the same one that ignites the sun, that animates the seas, and that makes the cherry trees flower. The force that moves us is the same one that agitates the seeds with its immemorial message of life.”
Rolando Toro Araneda (Biodanza founder)
DATES & TIMES
9.45am -doors open
10:00am – 4:00pm with breaks
VENUE
Canberra, location – Balanced Yoga, Kingston
PRICES
Super Earlybird – $140 (until 23 Aug 2026)
Earlybird – $180 (until 13 Sept 2026)
Full price – $220 (from 14 Sept 2026)
All prices incl. GST and excl. ccard fees approx 1.8%
IS THIS WORKSHOP FOR YOU?
Whether you’re a seasoned dancer or a curious newcomer, this session promises a nurturing and exhilarating journey into the heart of connection and self-expression.The workshop is suitable for both newcomers and those with more experience.
It is great if you can come to Biodanza classes beforehand. See here for our Canberra weekly class information.
ABOUT YOUR FACILITATOR – MONSE
Montse Mayol is a Chilean psychologist, registered counsellor in Aotearoa New Zealand, flautist, and Certified Biodanza SRT Didacta. Since 2012 she has shared Biodanza across Chile, New Zealand, and Australia, weaving together psychology, music, movement, and authentic human connection including facilitating Clinical Biodanza in mental health settings and training in Gerontology, Biodanza for Children, Organisational Biodanza, and Biodanza & the Four Elements. Today she is passionate about training future facilitators as well as leading her own classes.
Growing up in Latin America shaped her warmth, playfulness, and heartfelt presence. For Montse, joy isn’t superficial, it’s one of the ways we reconnect with life. As a flautist, music weaves itself through her life in many ways in performance and the joy of creative expression. Her classes are welcoming, trauma-informed, and deeply human – there is nothing to achieve and no one to become, only an invitation to move, connect, and rediscover the simple joy of feeling fully alive.
🎶 ABOUT BIODANZA
Biodanza is a transformational dance and movement practice. With South American roots and a universal essence, it is popular all over the world.The benefits of Biodanza show up in everyday life as well as in the session.
Biodanza offers you space to move through whatever is happening in your life and to access inner resources of tenderness, joy and strength. Rather than dance for performance Biodanza draws on the tradition of dance as a ritual for coming together, connecting through music, supporting our life path and unique expression and celebrating life.
In Biodanza you’re invited to tune into ‘dancing with life’ – opening up to deeper and more enriching connections with yourself, others and life.