nil
Biodanza - Kate & Claudio

Discovery and Exploration!
Biodanza Workshop with Kate and Claudio in Sydney!

Join us for a Biodanza afternoon in Sidney. Everyone’s welcome!

Discover and Exploration Biodanza in Sydney with Kate and Claudio

May 18th – Sydney

Hi we’re Kate & Claudio, avid Biodanza lovers and dancers. We have practiced Biodanza in Brazil, South Africa and Australia for many years and its been transforming for us. We’re running this session in Sydney so you can encounter or re-encounter Biodanza and perhaps also meet yourself in new ways. We love sharing Biodanza and will be delighted to meet you in the dance.

Join us for an afternoon of exploration into the powerful connection between dance, movement and well-being. Everyone’s welcome, whether you’re already a Biodanza fan or a first-timer!

We invite you to awaken the dancer within and energise your intentions with the transformative dance practice that is Biodanza.

This event is for anyone open to deepening their connection with life. You don’t need to ‘be a dancer’, no steps to learn, just come as you are.

We are social beings but modern life can be lonely. Dancing is a natural way that humans connect. Let’s rescue the ancient wisdom of dancing, not just for performance but for coming together, enlivening each other, connecting to our inner wisdom and celebrating life.

“Biodanza is about learning to dance with life and rediscovering the pleasure of living.”

Biodanza draws on the universality of human traditions of music and dance, the creative arts as a mode of healing and the life sciences of biology, anthropology and psychology.

Led by Kate and Claudio, who have been guiding Biodanza for many years, this special event will take you on a unique journey of self-discovery. Everyone welcome to come for either or both sessions, see details below.

Biodanza Discovery Taster

“Biodanza is about learning to dance with life and rediscovering the pleasure of living.”

The intention of this session is an opportunity to discover Biodanza. If you are new to Biodanza this is a good place to start. Everyone is welcome whether you have done Biodanza before or not. Session runs for 1 hour. Please arrive 15 minutes early.

There is no charge for this discovery session but bookings are essential.

Biodanza Session ~ Exploring our Inner Dance

In this Biodanza session we will invite our inner dancer to awaken with its potency and potential for guiding our life. The dance is a way to feel you can move together with life – feeling empowered energised and also nourished. A space for you to unwind and drop into openness, possibility and flow. This session can be done by everyone, if you are new to Biodanza we suggest you also do the Discovery session beforehand.

Prices: $40 online beforehand

What’s Biodanza?

It’s about dancing your way to more well-being – no dance experience needed. Just come as you are and let the music move you!

What to Expect?

An uplifting dance to great music, and some tea & chats afterwards. A great way to start the rhythm of the new year.

Details

When: SATURDAY 18 May, 1:30–5:00 PM
Where: Manly Youth & Community Centre, Kangaroo St, Manly NSW 2095
 
 

Who Are We?

We’re Kate & Claudio, avid Biodanza lovers and dancers. We have been practicing Biodanza in Brazil, South Africa and Australia for many years. We run Biodanza groups and workshops and are always delighted to meet new people on the dance floor!

More about Biodanza

As humans we need to move to re-set our nervous systems after stress. Biodanza offers you space to move through the stresses of the day and reconnect.

It helps you to remember you are more than what goes on in your head! This is nourishing and supportive to your vitality. It can also boost your mood and help you connect to a deeper sense of contentment and joy in life.
 
“Dance is an expression that belongs to everyone, as a possibility say with the body everything that the word cannot express.” Elodie – Biodanza facilitator from Belgium

A Regular Biodanza Practice

As humans we need to move to re-set our nervous systems after stress. Biodanza offers you space to move through the stresses of the day and reconnect.

It helps you to remember you are more than what goes on in your head! This is nourishing and supportive to your vitality. It can also boost your mood and help you connect to a deeper sense of contentment and joy in life.
 
“Dance is an expression that belongs to everyone, as a possibility say with the body everything that the word cannot express.” Elodie – Biodanza facilitator from Belgium

Some testimonials

Directions

Copyright 2024 Biocentrica