Kate & Claudio Biodanza FREE /$10 TASTER class

Wed 30 APRIL 2025 - $10 Taster Class in Canberra!

Join us for an open Biodanza at Balanced Yoga in Kingston. Everyone’s welcome, whether you’re already a biodanza fan or a first-timer!

Try before you buy for $10 – if you join the term, we’ll take the $10 off the price.

Biodanza Open Taster with Kate and Claudio

Canberra

Do you love self-discovery and creative expression? Would you like to get into a new rhythm for yourself? Are you interested in dance as a transformation process ?

Biodanza is a transformational dance practice. First developed in South America it is now loved around the world.

In Biodanza dance is not about learning steps – its about moving experiences in an accepting space with uplifting music that awaken your potentials for health and wellbeing.

A series of dances invite you to ‘shake out the stress‘, play and explore different movement possibilities and slow down to become more present and steady.

Join us for a $10 Biodanza Taster on WEDNESDAY 7 May 2025. Everyone’s welcome, whether you’re already a Biodanza fan or a first-timer!

What’s Biodanza?

It’s about dancing your way to more well-being – no dance experience needed. Just come as you are and let the music move you! Read more about Biodanza

What to Expect?

An uplifting dance to great music, and some tea & time to chat afterwards. A great way to start the rhythm of the new year.

Details

When: Wednesday 30 APRIL 2025 7:15–9:00 PM
Where: Balanced Yoga, 39 Jardine St, Kingston ACT 2604, Australia

Who Are We?

We’re Kate & Claudio, avid Biodanza lovers and dancers. We have been practicing Biodanza in Brazil, South Africa and Australia for many years. We run Biodanza groups and workshops and are always delighted to meet new people and share the magic of Biodanza.

More about Biodanza

As humans we need to move to re-set our nervous systems after stress. Biodanza offers you space to move through the stresses of the day and reconnect.

It helps you to remember you are more than what goes on in your head! This is nourishing and supportive to your vitality. It can also boost your mood and help you connect to a deeper sense of contentment and joy in life.

“Dance is an expression that belongs to everyone, as a possibility say with the body everything that the word cannot express.” Elodie – Biodanza facilitator from Belgium

A Regular Biodanza Practice

Biodanza is an invitation to dance with life, to awaken your ‘joie de vivre’ – joy of living. It gives you the energy to face life, find new ways, learn, grow and express yourself.

Born in South America, Biodanza is an uplifting fusion of music, movement and genuine connection being embraced around the world. It’s a way to open new doors in your life, lift your mood, enhance your expression and ability to connect.

It is our pleasure and joy to share an evening of dance, beautiful music and connecting in community with you. And if you know anyone that you want to invite – bring them along

Some testimonials

“Have you ever danced until you flew? Danced so hard, so fast, so freely that you reach a level of overwhelming, ecstatic joy? If you haven’t you should – it can change your life.”

“I’m feeling wonderfully relaxed and uplifted… I feel good and strangely optimistic about everything”

“Can two and a half hours really make a difference to how you feel about your body? My experience is it can. … I sashayed over to my car, a big grin inside and out, feeling as if I had shifted and shaken loose something critical and controlling within. I realised how seldom I listen to my body’s wisdom and how often I override its needs and pleasures. If I am to learn to truly love myself, what better place to start than with my body?”