Description
Your 1st Biodanza class
Biodanza is a life-affirming movement practice using music, dance, and connection to support wellbeing, vitality, and creativity. There are no steps to learn — you’re guided by music and guided invitations, with a focus on feeling rather than performing. Biodanza draws on the shamanic and ritual roots of dance as a community practice of creativity, joy and renewal to support your unique expression and life journey.
🌱 What to expect on the night
We start with more energising dances to help release stress and reset, then gradually slow into more steadiness and presence. Many people describe Biodanza as grounding, uplifting, and deeply nourishing — great for lifting mood, settling the nervous system and feeling more at home in your own skin.
It is $10 for your first class. Everyone is welcome, you don’t need to be a dancer, just be open to trying something new.
What you need to know
You can come and try out Biodanza, you don’t need any dance or other experience. We invite you to dance barefoot if possible.
Everything is an invitation, we encourage you to adapt to your body and how you feel in the moment, in feedback with yourself and the group.
You’re welcome to come and try for one $10 taster class.
There is no pressure to continue if it’s not for you or not for you right now.
- If you like the class and want to continue, you can book for the rest of the series or get a flexible 5-class pass or join us for a workshop!
To read more about Biodanza and our offerings check out Biocentrica
Terms & Conditions
- This product is valid for use for a unique time for people who haven’t tried Biodanza before.
In purchasing this enrolment you recognise that while we take every care as facilitators, you are responsible for your care during the classes and that any injury is not the responsibility of the facilitator or Biocentrica.
All payments made via this website have an added credit card fee to the advertised price. This fee is added to cover the cost incurred by the payment gateway Stripe. As of 22-Nov-2022, this fee is 1.8%.
Other payment methods, e.g. via bank transfer, are also available on request but incur a fee of $10 to cover admin costs.
Please get in touch with Agnes at kate@biocentrica.com.au if you have any questions.
We look forward to dancing with you!
