Join Kate and Claudio, for Biodanza Wednesdays nights at Balanced Yoga Studio in Kingston.
Heartful Abundance 8 Week Series
In this final Biodanza series for the year, you’re warmly invited to move, feel, and reconnect with the natural joy of being alive. Through dances of openness, we’ll explore what it means to sense, embody, and share the gifts of life that are always available to us that can help us to move through tensions, stresses and challenges to feel more connected.
Together, we’ll journey through the seven dimensions of Biodanza — pathways that awaken vitality, creativity, pleasure, and joy in living. Biodanza isn’t about learning dance steps; it’s about shared experiences of movement and music that uplift and inspire.
As we shake out the stress, play, and discover new movement possibilities, we also slow down to become more present and grounded. The flow of these dances gently brings you home to yourself — to a deeper joie de vivre, a renewed joy in simply being.
Weekly Biodanza is where the magic happens. Each session builds on the last, weaving its effects into your everyday life. The more you dance, the more life begins to dance through you.
Dates: 22 Oct – 10 Dec
Prices:
5 Class Pass – $180 – Valid for 6 months
Biodanza is a transformational dance practice. First developed in South America its now loved around the world.
In Biodanza dance is not about learning steps – its about moving experiences in a space of freedom with uplifting music. The sessions create a dynamic, nurturing space of dancing where intention and interaction come alive.
“Dance is an expression that belongs to everyone, as a possibility say with the body everything that the word cannot express.” Elodie – Biodanza facilitator from Belgium
You can explore and traverse your inner landscapes while connecting meaningfully with others.
Each series is progressive, see below for details.
Alongside our weekly sessions, we also offer a vibrant program of workshops—providing more opportunities to embrace life-enhancing experiences.

Come and try the first class for $10. Book $10 Taster
We look forward to dancing with life, and with you, in 2025.
Kate and Claudio