Tired or wired after work? 
Come and try Biodanza: guided movement to beautiful music, with no steps to learn and no dance experience needed. We start lively to release the day, then slow into calm, grounded connection.
Some dances are solo, some with others. Everything is an invitation, so adjust whatever you need to feel comfortable. Everyone welcome – you don’t need to ‘be a Dance ‘
Read more at biocentrica.com.au
“I sashayed over to my car, a big grin inside and out.” (Rosemary)
Wed 7 Oct & Wed 4 Nov · 7–9pm
Balanced Yoga, Kingston
$10 · Book: https://biocentrica.com.au/product/your-1st-biodanza-class/
Balanced Yoga, Kingston $10 · Book: https://biocentrica.com.au/product/your-1st-biodanza-class/Hosted by Kate & Claudio, who have 25+ years of Biodanza each.
Come as you are 