Putting life at the centre
Putting life at the centre
Come and try Biodanza: guided movement to beautiful music, with no steps to learn and no dance experience needed. We start lively to release the day, then slow into calm, grounded connection.
Some dances are solo, some with others. Everything is an invitation, so adjust whatever you need to feel comfortable. Everyone welcome – you don’t need to ‘be a dancer’.
Dance, move, release and nourish your connections to yourself, others and life. Suitable for everyone.
WEDNESDAY 7 – 9pm
Balanced Yoga Kingston
Regular practice gives you the most benefits. There are flexible options to participate.
“I’m feeling wonderfully relaxed and uplifted… I feel good and strangely optimistic about everything.” Geoff Dalglish, Mens Healt
Have you done 6-12 months of Biodanza?
If you want to explore deeper transformation processes or are interested in Biodanza Facilitator training right here in Australia, read more here.
“Going through the Biodanza school has been an amazing way to understand myself, life and others. I feel like I have uncovered and developed parts of myself previously hidden.“
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