Biocentrica - Biocentrica

Biodanza exists now for the same reason humans have danced for millenia . . . to let go, move with life, celebrate being alive and remember our essence.

We don't only dance 'by ourselves' in Biodanza because no one does life alone.Dancing with shared intention creates an enriched and supportive environment of acceptance

biodanza classes and workshop

biodanza facilitator training

biodanza

facilitation

Biodanza brings together music and dance in a way that supports health, wellbeing and more heart-centered living.

Hi we’re Kate and Claudio and we live and facilitate Biodanza on Ngunnawal country in Canberra.

We do Biodanza because it lets us feel and express more than words can say and helps keep our hearts and minds open to each other, ourselves and life.

Over the years we’ve witnessed Biodanza transform lives from disconnect and despondency to passion, purpose and connectedness.

Biodanza is powerful, yet simple. It takes us back to the roots of dance as a ritual of community, re-birth and life celebration.

We’re passionate about what we do and invite you to come and give it a try!

If you’re ready to get moving, get in touch about Biodanza

I feel good and strangely optimistic about everything…

– Geoff Dalglish, Mens Health

Can two and a half hours really make a difference to how you feel about your body? My experience is it can. … I sashayed over to my car, a big grin inside and out, feeling as if I had shifted and shaken loose something critical and controlling within.

– Rosemary Miller, Movement into life, Odyssey

‘Taking part in the Biodanza facilitator training gave me far more than I ever imagined. Not just the teaching but the connections, support and heartwarming relationship with each other as we learned and danced together’

– Alan Bassal, Mindfulness trainer and Facilitator

If you’re ready to get moving, get in touch

Image: Teambuilding with CocaCola FEMSA, Philippines