Biodanza Wednesdays Nights in Canberra
Join Kate and Claudio for Biodanza at Balanced Yoga Studio in Kingston.
If you are NEW to Biodanza or want to reconnect after a while away, you’re welcome to try before you buy.
WED 7 OCT + 4 NOV – OPEN TASTER NIGHTS
Book $10 Taster
What’s Biodanza?
Biodanza draws on dance as a human ritual of connection, using music and movement to bring us into deeper contact with ourselves and others.
It invites embodied, present-moment experiences that integrate body, mind, and emotion.
Biodanza places life at the centre – helping us connect to ourselves, each other and life in a nourishing way.
As Fritjof Capra reminds us:
“The more complex the network of interconnections, the more resilient it becomes.”
Much more than a dance class, Biodanza is a human development system that brings into play powerful eco-factors to stimulate your potential in 5 dimensions.
Vitality – Our vital life force
Sexuality – A wide definition about enjoying pleasure in living
Affectivity – Creating and sustaining good bonds
Creativity – Living life as a work of art
Transcendence – Embracing a sense of belonging and interdependence
Pricing Options
Options for a regular practice of Biodanza
2026 Weekly Program
Steady Heart ~Fresh Joy
Biodanza Wednesdays
· Term 4 · 23 September – 9 December
This series is our last for the year, and it’s about two things you might be feeling. The first is the desire for a steady heart: feeling grounded and held, safe enough to settle and let the weight of the year soften. The second is fresh joy: the spark that comes back when we move freely, play, and meet life with spontaneity.
Come to land. Come to be surprised by yourself. Finish the year feeling enlivened and connected.
Each week we’ll explore that pulse between rest and play through music, movement and connection.
Some nights will be tender and restoring, others bright and exuberant. It’s always at your own pace, and everything is an invitation.
🗓 Wednesdays, 7–9pm · Balanced Yoga, Kingston
With Kate & Claudio
The Weekly Journey
Biodanza is a progressive, experiential process that unfolds over time.
Regular attendance deepens the experience and flexible options are available for if life gets busy.
Who Are We?
Other things to know
Bring a waterbottle.
Come as you are.
Dance barefoot if you can.
Take breaks whenever you need.
Everything is an invitation, adjust as you require.
While there is a flow to the session, there are mini-breaks as we introduce the dances. You don’t have to be able to dance ‘full on’ for 2 hours : ).
if you have any questions please email –
Kate – kate@biocentrica.com.au
Details
Time
Term Dates
TERM 3 (10 weeks) – Wed 8 July – 9 Sept
TERM 4 (11 weeks) – Wed 23 Sept – 9 Dec
