Biodanza Wednesdays Nights in Canberra
Join Kate and Claudio for Biodanza at Balanced Yoga Studio in Kingston.
What’s Biodanza?
Biodanza is a transformational wellbeing practice. With South American roots and a universal essence, it is popular all over the world.
Biodanza is guided by a facilitator but is not about learning or following steps. It can be done by everyone – you don’t need dance training.
Pricing Options
We offer various options for you to have a regular practice of Biodanza.
2026 Weekly Program
Research shows a regular practice lowers stress hormones, harmonises the nervous system and boosts wellbeing.
Let the system and process of Biodanza bring you these benefits and perhaps more!
– Reduces stress and slow down a busy mind
– Builds genuine social connections
– Improves mood and energy
– Time efficient – one class per week brings many benefits
– No dance experience required
Free your feet and your mind will follow!
Alongside weekly sessions, we will also be offering the following workshops –
27-28 March – Dancing the Full Spectrum with Naoko from Japan
17-19 July – The Minotaur Project with Kate & Claudio
Who Are We?
Other things to know
Bring a waterbottle.
Come as you are.
Dance barefoot if you can.
Take breaks whenever you need.
Everything is an invitation, adjust as you require.
While there is a flow to the session, there are mini-breaks as we introduce the dances. You don’t have to be able to dance ‘full on’ for 2 hours : ).
if you have any questions please email –
Kate – kate@biocentrica.com.au
or
Agnes – agnes@biocentrica.com.au
Details
Time
Term Dates
FREE OPENING – Wed 28 Jan
TERM 1 (10 weeks) – Wed 4 Feb – 8 April
FREE OPENING – Wed 15 April
TERM 2 (10 weeks) – Wed 22 April – 24 June
TERM 3 (10 weeks) – Wed 15 July – 16 Sept
TERM 4 (10 weeks) – Wed 23 Sept – 2 Dec
If you missed the free opening class and are NEW to Biodanza you can still try before you buy.
Come and try the first class for $10. Book $10 Taster
We look forward to dancing with life, and with you, in 2026
Kate and Claudio