Biodanza Wednesdays Nights in Canberra
Join Kate and Claudio for Biodanza at Balanced Yoga Studio in Kingston.
What’s Biodanza?
Biodanza draws on dance as a human ritual of connection, using music and movement to bring us into deeper contact with ourselves and others.
It works through vivencias — embodied, present-moment experiences that integrate body, mind, and emotion.
Rather than focusing on thinking alone, Biodanza places life itself at the centre.
As Fritjof Capra reminds us:
“The more complex the network of interconnections, the more resilient it becomes.”
Much more than a dance class, Biodanza is a human development system that brings into play powerful eco-factors to stimulate your potential in 5 dimensions.
Vitality – Our vital life force
Sexuality – Enjoying pleasure in living
Affectivity – Creating and sustaining good bonds
Creativity – Living life as a work of art
Transcendence – Embracing connections with life
Pricing Options
We offer various options for you to have a regular practice of Biodanza.
2026 Weekly Program
“You are the unique note
On the eternity of silence
Your dance is creating
A new song
Who are you walking towards the lake?”
— Anonymous letter, China, 14th Century
We are many things in this life — and we are also a dance.
A dance of molecules, breath, and heartbeat.
A dance of thoughts, memories, relationships, and unseen connections.
A dance that began long before us and continues long after.
This term in Biodanza, we explore the dance of our path through life — awakening what lives within us through music, movement, connection, and felt experience.
The Weekly Journey
Biodanza is a progressive, experiential process that unfolds over time.
Regular attendance deepens the experience, but flexible options are available if life gets busy
Who Are We?
Other things to know
Bring a waterbottle.
Come as you are.
Dance barefoot if you can.
Take breaks whenever you need.
Everything is an invitation, adjust as you require.
While there is a flow to the session, there are mini-breaks as we introduce the dances. You don’t have to be able to dance ‘full on’ for 2 hours : ).
if you have any questions please email –
Kate – kate@biocentrica.com.au
or
Agnes – agnes@biocentrica.com.au
Details
Time
Term Dates
TERM 1 (10 weeks) – Wed 4 Feb – 8 April
TERM 2 (10 weeks) – Wed 22 April – 24 June
TERM 3 (10 weeks) – Wed 8 July – 16 Sept
TERM 4 (10 weeks) – Wed 23 Sept – 2 Dec
If you are NEW to Biodanza or want to reconnect after a while away, you’re welcome to try before you buy.
22 APRIL is the next open night
We look forward to dancing with life, and with you, in 2026
Kate and Claudio