Introduction to Biodanza

How can Biodanza change your life?

Introduction to Biodanza

The video describes Biodanza as the “dance of life” – a movement imbued with deep meaning. This unveils the unconscious parts of our being that lie within our cells. Through Biodanza, participants better connect with their emotions and identify behaviors that diverge from their true desires.

Biodanza combines elements from various fields such as biology, philosophy, and anthropology. It pivots around five principles: vitality, creativity, sexuality, pleasure, and transcendence. The technique enhances feelings of connection and fosters a sense of belonging.


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